I used to love the vegan blueberry muffins at Seward Coop, so in celebration of making it through the 28-day challenge, I decided to get one. I can now confidentally say that our tastes do change drastically in that short of time. The muffin seemed like the countless ones I've had in the past, but as I ate it, my tongue felt coated in fatty oil. I found myself wishing I was eating a bowl of warmed blueberries instead. As I type this, an hour later, my stomach feels a little uneasy. My body, in no uncertain terms, is telling me it wants more plant-based, whole grain, no oil foods.
Notice the grease on the tray? I hadn't before, but I do now.