Engine 2 approved salt substitutes:
- Low sodium Tamari or soy sauce
- Rinsed olives
- Bragg's Liquid Aminos - It's not lower sodium than low sodium tamari as some claim, they "trick" people by having a different serving size.
- Substitute fresh herbs, herb blends, citrus zest
For dinner tonight, I made a potato hash with onions, black olives, tofurky's tempeh bacon, spinach and garlic sauteed in a non-stick pan with some low sodium veggie broth to collect the browned goodness from the pan. Yummy!
And if you haven't seen this video "When 'fat free' really means 100% fat", you really should watch it.